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Book your visit

Flagstaff’s Premier Weight Loss & Metabolic Health Clinic

We focus on more than
weight loss,
We focus on living a life with
health gained.

We focus on more than weight loss,
We focus on living a life with health gained.

We believe your body is designed to heal — and we’re here to help it do exactly that. Expert care, real compassion, lasting results. Restore your metabolism, reclaim your energy, and live fully.

start with a consultation
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Your Journey Starts Here

9/10 Americans suffer from
metabolic dysfunction

  • Low Energy
  • Belly Fat
  • Poor Sleep
  • Cravings
  • Anxiety
  • Brain Fog
  • Skin Changes
  • Heartburn
In Harmony / Out of Sync

Your body’s metabolic health

In Harmony

Good metabolic health

Restful sleep. Steady energy. Clear thinking. Balanced blood sugar. Low inflammation. Your organs working together.

Out of Sync

Poor metabolic health

Belly (visceral) fat. Inflammation. Pain. Hormone problems. Organs working, but inefficient.

start with a consultation
  • 60 minutes
  • $200.00
Book Consult

where everyone begins

Why start with a consult?

Because you are unique, and your plan will be too. A consult is a full visit with a clinician, not a sales call and not a form. You can order a medication online in four minutes — but nobody there will ever measure you, adjust you, or know your name.

We Listen First

Your history, your symptoms, what you have already tried, and what you actually want your days to feel like.

We Measure Everything

An InBody composition scan gives us visceral fat, lean muscle, and hydration. A real baseline to set realistic goals.

We Build a Personal Plan

A no-pressure discussion of how our program can help:
lifestyle guidance, nutrition plans, and a GLP-1 risk/benefit analysis.*

*Some patients start GLP-1 medication the same day. Learn about GLP-1 medication

Your Journey to Optimal Health

Programs rooted in love.
Supported by science.

Six pillars, one body

Each pillar of our program is customized to match your lifestyle and meet your changing needs throughout the journey.

Pillar one of six

Medical management

Prescribed, titrated, and monitored by a nurse practitioner who knows your numbers.

None of the six does its best work alone. Together they compound; momentum builds slowly at first, and then carries you forward.

After The consult

Flexible plans that fit your journey

Optimize

For those seeing results

SAVE $300/yr

$100/mo

$75/mo

  • Quarterly follow-ups
  • Stable GLP-1 management
  • High accountability
  • Member benefits



Book your visit

MOST POPULAR

All-In

For those who are all in.

SAVE $600/yr

$200/mo

$150/mo

  • Monthly follow-ups
  • GLP-1 start & adjusting
  • Nutrition + strength coaching
  • Lifestyle programs
  • Recipes & meal plans
  • Highest accountability
  • Member benefits
Book your visit

Helping Hand

For those following body composition

SAVE $360/yr

$50

$30/mo

  • Annual follow-ups
  • Monthly InBody scans
  • Member Benefits
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  • Direct Messaging
  • BrainTap (In Office)
  • Included Lifestyle Programs
  • Flexible Payment Plans
  • Accountability & Support
  • Weekly Virtual Office Hours (ZOOM)
  • Monthly Community Gatherings

Membership Benefits

A la Carte services

Enhance your care with add-on services.

Trilivy Metabolic Reset

$384 / $406 / $433/mo

Press the “Reset” button on your metabolism and mindset. No-fuss clinical nutrition plans with rapid results. We help you choose the right plan and support your journey.

  • Free resource library
  • Available to all patients
Visit Trilivy

Lifestyle Modules

$99.00 (Each)

Choose one of our six self-paced, app-based lifestyle programs. Rooted in clinical science, delivered in plain English. These programs take you beyond information, into transformation.

  • Habit building, nutrition, movement, stress, sleep, toxin-free living
  • Included in All-In membership
Book your visit

InBody Body Composition Scan

$50.00 (With Provider Review)

$30.00 (Self Service)

Monitor body composition on our InBody 380. It measures visceral fat, skeletal muscle, and much more to help you reach your goals.

  • Results reviewed with your DNP
Book your visit

Strength Add-On

$30.00 (Members, 30 min)

$45.00 (Non-Members, 30 min)

Make real progress between visits. Muscle is the driver of metabolic health. Start with the basics. Build strength. Prevent injury. Progress with confidence.

  • Progress measured visit to visit
Book your visit

Brain Tap, In Office

$30.00 (Per Visit)

Our favorite biohacking tool. These headsets deliver light and sound therapy to create new neural pathways, bringing a sense of calm and confidence to your journey.

  • No equipment to buy
  • Included in every membership
Visit BrainTap

Brain Tap, Take Home

$100.00/mo

For maximum benefit, use BrainTap daily in the comfort of your own home. Rent a headset, download the app, or buy your own with our partner discount.

  • Rent-to-own option
  • Add-on to any membership
Visit BrainTap

Lab Work

Billed Through Insurance or Self Pay

An individualized panel every 3 to 12 months, depending on your goals. Drawn at your local Sonora Quest and reviewed in detail, so the numbers actually mean something.

  • CBC, metabolic panel, thyroid, A1C, fasting insulin, advanced cholesterol, ApoB, hs-CRP, vitamin D, vitamin B12
Book your visit

Home Sleep Study

Insurance or Self Pay

An at-home study through Blackstone Medical Services. Sleep touches nearly everything else we work on, and a diagnosis opens doors. Ordered during your office visit.

  • Done in your own bed, not a lab
  • Often covered by insurance
Book your visit

THEIA Continuous Glucose Monitoring

No Monitoring Fee

See how your body responds to food in real time, and adjust with something better than guesswork. With THEIA, our care team reviews the data with you, in real time.

  • No ongoing monitoring fee
  • Add-on to any membership
Visit Theia

Fullscript

Pricing Varies

Practitioner-grade supplement recommendations at discounted pricing, ordered directly and shipped to you.

  • Curated to your labs and goals
  • Available to all patients
Shop Fullscript

VIOME Gut Intelligence

$209.00 / $299.00 (Depends on Kit)

HSA/FSA eligible
Improve gut health and autoimmune symptoms with targeted nutrition and supplement recommendations. Ordered through VIOME, shipped straight to you, and reviewed with your DNP or nutrition coach.

  • Shipped straight to you
  • Reviewed with your DNP or nutrition coach
Visit VIOME

Hume Health Band & Pod

$220 Each

$400 For Both

The Hume Band tracks your health around the clock, and your DNP reviews the trends at your appointments. Pair it with the Pod to follow your trends at home between InBody scans.

  • Purchase in clinic and take it home today
  • Payment plans available
Book your visit

Myofascial Release

$175 $150 / Hour

Our experienced practitioner understands your journey and uses gentle, hands-on therapy to release tight connective tissue (fascia), reducing pain and restoring motion.

  • Gentle, hands-on therapy
  • Available to all patients
Book Myofascial

Breathwork

Member Pricing Available

Chronic stress keeps cortisol high, and that shows up as cravings, poor sleep, and stubborn belly fat. Guided breathwork helps your nervous system settle. No experience needed.

Wear comfortable clothes, and bring a pillow or blanket if you’d like. Thin mats and blankets are provided.

  • No experience needed
  • Member pricing available, ask us for your code
Reserve Your Spot
What Others Are Saying

Our Patients Trust Us!

J.H.
“Megan is caring, professional, non-judgmental and encouraging. I’m 87 and losing my ability to exercise. With Megan’s help I’ve lost 22 pounds in 8 months.”
A.A
“I finally understood that obesity is a disease. It wasn’t just me. In 6 months I’ve lost 60 pounds and gained the energy to work out 6 days a week. Who knew at 74 I’d have a whole new life!”
Joseph
“The staff make you feel welcome, and you truly feel like they’re guiding you through your journey. The knowledge behind every reading really puts your health into perspective.”
Brenda
“I’ve used a number of weight loss programs. This is the FIRST time I have ever felt cared for as an individual. Megan is truly one of a kind.”
Thomas
“From the beginning, I’ve felt we are truly working together as a team. I’m already seeing results and making better, more thoughtful choices with my nutrition.”
Anonymous
“Megan has helped me lose weight and improve my metabolic health. I highly recommend her to anyone who wants to be the best version of themselves.”