Welcome to Flagstaff’s Premier Wellness and Weight Loss Clinic

Optimize your health – at any age. Combining evidence-based medical care with a holistic approach to wellness and cardiovascular health, we empower our clients to achieve and maintain their goals.

WELCOME TO FLAGSTAFF OPTIMAL HEALTH & WEIGHT MANAGEMENT

Restore your vitality, with our personalized weight loss plans

With a wealth of experience in cardiovascular healthcare, we use a proven, evidence-based strategy that will help you achieve a healthy weight, optimize your health, and reduce risk of cardiovascular disease.

WELCOME TO FLAGSTAFF OPTIMAL HEALTH & WEIGHT MANAGEMENT

Restore your vitality, with our personalized weight loss plans

With a wealth of experience in cardiovascular healthcare, we use a proven, evidence-based strategy that will help you achieve a healthy weight, optimize your health, and reduce risk of disease.

Meet Dr. Megan Engbring, DNP, FNP-C

With over 25 years of experience in nursing and cardiac care, Dr. Megan offers a compassionate, relationship-based approach to patient care, focusing on individualized health plans that combine nutrition, lifestyle coaching, and medical weight loss solutions. She emphasizes non-judgmental, supportive care tailored to meet patients where they are, while using data-driven strategies to optimize long-term health outcomes.

Megan Engbring, DNP, FNP-C is a weight loss expert and coach at Flagstaff Optimal Health & Weight Management

Patient Success

“I worked with Megan a long time ago and reconnected this past year. I was stuck… weighing the most I had since I was pregnant, depressed, frustrated, and defeated. Megan has helped me shed the pounds and learn healthy coping skills instead of eating. No shame, only encouragement, tips, and a little laughter too. I highly recommend Megan if you are looking for a coach that will walk alongside you.”
Jenn

I am fortunate to have Megan as an OPTAVIA coach. She is not just a professional but also a friend. Her down-to-earth nature, enthusiasm, and unwavering support make her an invaluable part of my journey. Her background in Cardiology and as a board-certified Family Nurse Practitioner adds an extra layer of reassurance.”

John
Early in 2024, I began my journey to improved health, energy, and vitality. Megan has honored my history and helped me to improve my outlook into the future. A thorough review of my prescribed drugs and food choices that had led me to difficulties in losing weight, Megan offered to coach me in the Optivia Program. In six months working with Megan, I have gained robust health and lost 34 pounds.”
Pam
“My journey with OPTAVIA started about 15 months ago, and Coach Megan has been there every step of the way. Her compassion, positivity, and medical knowledge have been absolutely wonderful in helping me make healthy transitions in Body and Mind. Thank you, Megan!”
Paul
I met Megan over a year ago per my doctor’s request. I needed to lose some weight and watch my cholesterol levels. I am so glad I did! She has helped me in so many ways! She is so positive, has so much great information, and has a true passion for health. Optavia has been a game changer for me, and having Megan as a coach has been amazing.”
Renee

Megan Engbring as a coach has been a godsend.  She has been more than supportive of my weight loss journey. She has been kind along with helping me be accountable accountable for myself.  She always is positive and a super role model.  I could not have expected the outcome of my thinking and experience.  Thank you Megan!”

Jennifer
I am a recent client of the OPTAVIA program and had a great boost toward my weight goal with my coach Megan Enbring. She is incredibly positive, delights in every success, and makes it easy to achieve progress. Megan has wonderful suggestions, short cuts, and recipes for a healthier life.”
Catherine

I am so grateful to have known Megan for a little over three years. I have had significant weight loss. More importantly, I have learned routines and habits that I will use for the rest of my life to keep me on track to much better health. Megan’s medical training and dedication to her clients have been quite motivating for me. Her positive, joyful spirit and expertise has given me confidence in my healthy future.”

Julie

I reconnected with my friend Meagan 6 months ago and learned she was a health coach with OPTAVIA. I signed up as I wanted to lose 10 lbs. I have a pretty healthy life, so I have not strictly followed the program. Meagan has been encouraging and supportive. She is always positive and understanding of my issues. I’m blessed to have her as my coach, and I’ve lost the 10lbs.”

Terri
Megan has coached both my son and myself on the Optivia program.  We both have been so pleased with the results.  I have appreciated asking questions of Meagan all the time and she gets back to me right away and always sets up a weekly appointment to talk. So far, I have lost 17 pounds and am lower in weight than I have been in years.”
Joann
Shout out of gratitude to my health coach and dear friend, Megan Engbring, who helped me lose 20 + pounds that I was struggling to lose by myself, with an easy effective plan. I not only lost weight but gained energy, confidence, and healthy habits for life! Thank you, Megan, you are a beautiful blessing!”
Lori

I have trusted my healthcare with Dr. Megan for many years now. She is caring, comforting, and amazingly competent! Her results-oriented approach has led to health changes for myself that I only dreamed were possible! 🙏🏼❤️ P.S. She’s just one of the coolest people on the planet!”

Nancy
I feel so much better and stronger and a different woman. Working with Megan offers a multi faceted coach. She is knowledgeable about nutritin and the many benefits of fueling’s and how to use them. My special body was years into chronic pain and autoimmune diseases; and I was so fed up feeling so sick and stuck in my body. Man had Megan and Optavia changed the game!”
Lindsey
“Megan is a fantastic coach and motivator. She really cares about finding what works for you and supporting you to achieve your goals. If you feel stuck and unsure where to start like I did, then Megan is perfect for you!”
Alex

“Megan’s enthusiasm for what she does is contagious, without any guilt or pressure. She makes you believe in yourself & her positive, can-do attitude is refreshing, yet not confining. Now I’m 48 lbs lighter, within a 6 month time frame and my blood work went from scary to impressive!”

Jane

“I have enjoyed working with Dr. Megan as my coach for Optavia.  She kept in touch with me every week, encouraging me to keep following the 5 to 1 plan which I did for about 2  months.  I have lost 20 pounds which was my goal.”

Diane

“I have been so blessed to have Megan Engbring as my Optavia coach. She has played a critical role in keeping me on track. She is compassionate and knowledgeable and quite in tune with her clients’ needs. She has proven to be invaluable to my successful health quest as she takes me further each week into Dr. A’s philosophy and health elements.”

Candy

FLEXIBLE PRICING

Optimal Health Programs

Your path to long-term, sustainable wellness starts here. Our mix-and-match plans are cash pay and HSA eligible. Some insurers may cover the costs, and we’ll provide receipts to submit to your insurance provider for reimbursement.

$99

/VISIT

45-Minute New Patient Consultation

Meet with our founder, Dr. Megan Engbring, DNP, FNP-C one-on-one. We’ll review your health history, order labs, talk about medication options, and design a health plan together.

  • Nurse Practitioner Consultation & Focused Exam

  • Review Health History and Labs (If available)

  • Discuss Your Health Goals
  • Discuss Labs to Assess Cardiovascular Risk

  • Body Composition Analysis

  • Review Medication Eligibility

  • Design & Review Your Optimal Health Care Plan

We’ll waive your consult fee when you sign up for our Medical Weight Management Program.

For a limited time, we’re offering new patient consultations at a 50% discount (ordinarily $199 per visit).

$399

/MONTH INCLUDING $50 OPTAVIA FOOD CREDIT

Medical Weight Management Program

Achieve enhanced weight loss and cardiovascular risk reduction combining semaglutide, body composition analysis, data-driven nutrition & lifestyle plans developed by a DNP, and expert guidance on healthy habits for lasting results.
  • Nurse Practitioner Consultation & Focused Exam

  • $50 each month toward nutrition, meal delivery, and one-on-one weekly coach support through OPTAVIA

  • Discuss Labs to Assess Cardiovascular Risk

  • Monthly Coach Support with Megan Engbring, DNP, FNP-C

  • Four Pre-Filled Semaglutide Syringes (Compounded with B12 to reduce nausea and Glycine for muscle health)

  • Personalized Habits of Health Coaching

  • Biometric Monitoring

  • Body Composition Analysis

We’ll waive your consult fee when you sign up for our Medical Weight Management Program.

We prioritize high-quality nutrition to support your health goals and offer a $50 product credit toward essential nutritional products. This credit can be used for 16 nutrient-dense meal replacements, 12 high-protein, fiber-rich mini-meals, 25 whey protein shakes, or 25 servings of Essential Amino Acids. Credits must be used within two months, providing an excellent opportunity to enhance your nutrition with clinically backed options.

$60-240

/MONTH

Muscle Support System

Build and maintain muscle with our high-quality whey protein, and essential amino acids – all backed by 1:1 coaching, habit tracking, and community support for optimal strength and recovery.
  • Whey Protein and Essential Amino Acids Delivered through OPTAVIA ($2 – $8/day)

  • Habits of Health Coaching
  • Weekly Optimal Health Newsletter

  • Convenient Habit Tracking App
  • Community Education & Support
  • Personalized Weekly Coach Check-Ins

On OPTAVIA food and supplements when combined with our Medical Weight Management Program.

$90-450

/MONTH

Complete Nutrition Support

Skip meal prep and transform your health with a personalized plan that delivers healthy meals, coaching, and community support to enhance your weight loss journey.

  • Nutrient-Dense, Balanced Meal Delivery through OPTAVIA ($3 – $15/day)

  • Habits of Health Coaching
  • Weekly Optimal Health Newsletter

  • Convenient Habit Tracking App
  • Community Education & Support
  • Personalized Weekly Coach Check-Ins

On OPTAVIA food and supplements when combined with our Medical Weight Management Program.

$25

/WEEK

Lipotrophic Fat Burners

Support weight loss by boosting your metabolism, optimizing energy, sleep, and mood with weekly injections containing naturally occurring vitamins and amino acids.

  • Four Pre-Filled Syringes, Alternating MIC B12, and Super MIC Each Week.

  • Our Super MIC formula blends Methionine, Inositol (B8), Choline, Cyanocobalamin (B12), L-Carnitine, Thiamine HCL (B1), and Pyridoxine HCL (B6), aimed at enhancing fat metabolism, energy production, and overall metabolic function.

  • MIC B12 is a combination of Methionine, Inositol (B8), Choline, and Methylcobalamin (B12), designed to support fat metabolism, liver health, and energy production.

$150

/VISIT

Established Patient Follow-Up

Stay on track with a personalized follow-up visit. If you’ve had a consultation but haven’t joined the Medical Weight Management program, this is your opportunity to review your progress, refine your nutrition plan, and get expert guidance. Your visit may include body composition analysis and tailored recommendations, including semaglutide, to support your long-term health goals.

$50

/TEST

Body Composition Analysis (15 Min)

Get a detailed look at your health with a 15-minute InBody composition test and review for just $50. This quick, data-driven analysis measures body fat, muscle mass, and hydration levels, giving you valuable insights into your progress. Our expert will review your results and provide personalized recommendations to support your health goals. Perfect for tracking changes and fine-tuning your wellness plan!

$50

/TEST

Boston Heart Lab Draw (Fingerstick)

Get convenient in-office assistance with Boston Heart Dried Blood Spot testing for a comprehensive look at your cardiovascular and metabolic health. These kits can also be taken home for DIY testing or drawn at FMC. Results are reviewed at your next appointment, with expert guidance to help you understand your biomarkers and optimize your health.

Achieve your health goals, one step at a time.

TRUSTED PARTNERS

You are capable of extraordinary change.

Let’s start your transformation! During your first visit, we’ll discuss your health history and goals, gather biometric data to assess your current health, and develop a treatment plan.