Body Composition Testing in Flagstaff, Arizona

At Flagstaff Optimal Health & Weight Management, we use advanced body composition testing to accurately assess fat, muscle, and water distribution, providing a comprehensive understanding of each patient’s unique physical makeup to guide personalized health and weight management plans.

We know that “health” is so much more than one number on the scale. By measuring your body composition, we ensure that you’re gaining health, not just losing weight. Tracking your progress is motivating and allows us to set meaningful goals and adjust your plan of care as needed.

What To Expect

When you come in for a body composition test, you will receive a detailed report showing your levels of muscle, fat, and visceral fat. Our Renpho bioelectrical impedance analysis scale is a reliable and accessible tool for measuring your body composition, including key metrics such as body fat percentage, muscle mass, and visceral fat. We are enhancing our offerings with the InBody device to bring you even more accurate, advanced readings. This future investment will allow us to deliver hospital-grade precision in our assessments. As we transition to the InBody system, you’ll experience even more in-depth analysis, allowing us to better track your progress and adjust your health plan as needed.

Bioelectrical Impedance Analysis

Our advanced BIA technology delivers highly precise measurements of body composition, including muscle mass, fat mass, and visceral fat. Unlike DEXA scans, BIA doesn’t involve cumbersome equipment or radiation exposure, making it a safer, more convenient option for routine monitoring.

Comprehensive Health Metrics

Our body composition testing goes beyond weight and BMI to offer deeper insights into your overall health. With the upcoming InBody device, we will also measure additional health metrics such as grip strength and blood pressure, providing a holistic view of your wellness journey.

Stay informed about upcoming events, wellness workshops, and community gatherings hosted by Flagstaff Optimal Health to support your health journey.

Endorsed By Experts

Body composition testing using BIA is now a recommended tool for accurate health assessments. The Institute for Functional Medicine (IFM) includes BIA in its streamlined intake forms, known as the ABCDs of nutrition evaluation, as a validated method for obtaining accurate measurements of muscle and fat mass.

Ready to Invest in Your Health?

Whether you’re just starting your weight management journey or looking to fine-tune your progress, body composition testing can give you the insights you need to succeed. During your first visit, you’ll meet with Dr. Engbring, DNP, FNP-C one-on-one to review your health history, order labs, talk about medication options, and design a health plan together.